Myopia: Myopia ndi chida chowongolera myopia, ndipo malingaliro wamba a magalasi sangathe kunyalanyazidwa. Koma tsopano anthu ambiri sadziwa kufunafuna mafashoni, amasankha kuvala mitundu yonse ya magalasi ooneka ngati osamvetseka, ndipo amanyalanyaza kugwiritsidwa ntchito kwake ndi kuchitapo kanthu, kotero kuti digiri yomaliza ya maso imazama kapena chizungulire ndi zizindikiro zina. Choncho, pofuna kuteteza maso bwino, m`pofunika kuti adziwe wamba ntchito myopia:
Kusonkhanitsa kwakukulu kwanzeru pakugwiritsa ntchito magalasi a myopia:
1. Kusankhidwa kwa galasi la myopia kuyenera kukhazikitsidwa pa chitonthozo, osati chachikulu kapena chochepa kwambiri
2. Kusankha galasi la myopia kuyenera kutanthauza mtunda wa interpupillary
3. Mukachotsa galasi, tcherani khutu kuti mugwire miyendo yagalasi ndikuchotsa ndi kuvala mofanana ndi mbali zonse za nkhope.
4. Ikani magalasi mbali yopingasa ikuyang'ana m'mwamba. Ngati simuvala, chonde kulungani munsalu yamagalasi ndikuyiyika mu bokosi lagalasi.
5. Magalasi a myopia ali ndi moyo wautumiki ndipo nthawi zambiri amasinthidwa chaka chilichonse mpaka zaka ziwiri.